You’ve been the strong one for everyone else. But it has cost you.

You say yes when you mean no. Often.
You over-give, over-explain, over-function, and hold everything together.
You call it being kind, capable, loving, or responsible.
But underneath it, your body is exhausted.

Maybe you:

• feel resentful but keep smiling

• struggle to ask for what you need

• avoid disappointing people

• feel anxious when someone is upset with you

• abandon your own plans, body, creativity, and peace to keep others comfortable

• know something has to change, but don’t know how to change it without guilt

This journey is for the woman who is done betraying herself just to be loved.